Substance use disorder education and prevention should start at an early age. The more educated and supported children are in making healthy choices and saying no to drugs and alcohol, the more it can benefit them as they get older. Researchers have identified several risk and protective factors that may contribute to risk of substance use disorder and addiction.
Risk factors are those which may increase an individual’s chance of using drugs. Protective factors are those which may decrease an individual’s risk. Implementing and emphasizing protective factors can support beneficial outcomes.
• Parental involvement. Adolescents may begin experimenting with drugs to see what they can get away with. Or, they may think that it is acceptable in their family since no one has intervened or they see a parent misusing them. Parents who are more involved in their children’s lives and monitor their activities can help to reduce opportunities and risk for substance use. Children may feel more supported and have healthier routines.
• Structure and routine. Boredom and lack of structure may be contributing factors. Children who follow established rules, are effectively disciplined, and maintain a balanced schedule are less likely to turn to drugs or alcohol. They are involved with activities in school and at home that teach positive behaviors and social interactions. They know what to expect each day, have things to look forward to, and keep busy.
• Goal setting. Holding children accountable for their performance and expecting good grades can set a positive example. Studies have shown that those who are successful in school and have aspirations for college and their future may be at decreased risk. Parents can help their children to set goals and recognize the steps necessary to achieve them.
• Understanding risks of substance use disorder. Have ongoing discussions about the risks of substance use and how it can impact many facets of your life. Teach children about the dangers of drugs and alcohol, what to do if someone offers it to them, and how to say no. Focus on the positives of a healthy, drug-free lifestyle. Reinforce that substance use is not acceptable.
• Build positive relationships. Create a trusting environment with open lines of communication. This gives children somewhere to turn to discuss questions, concerns, and challenges. Have positive relationships with parents, teachers, coaches, and other adults in their lives can help children to feel supported and encouraged to succeed. These people can influence them to stay active and resist drug use.
While risk and protective factors do not guarantee that someone will or will not use drugs, they can be strong influencers. Effective parenting and the establishment of a safe, supportive, loving environment can make a difference in children’s lives. The more proactive parents and communities are, the more they can help raise awareness about substance use and addiction and help people to remain drug-free.
If you or a loved one is struggling with addiction, seek help so that you can not only protect your own life, but also become a more positive role model for others. At Chapters Capistrano, we can help you to get a fresh start with our flexible approach to treatment, on-site detox, and family therapy. Take the first step in regaining control of your life by calling us today at 949-276-2886.
