When it comes to recovery from addiction, the facility that you choose can have a significant impact. Not all facilities are the same; they may tailor to different clientele or have different approaches to treatment. Finding one that you feel confident in and comfortable with can make a difference. It is important to do your research before selecting so that you know what you can expect and how the recovery process works. Here are a few factors to consider when making your decision:

• Location: Some people may prefer something close to home so that they still feel connected and have family nearby. Others need the disconnect of getting away from a more familiar environment and being able to focus on their treatment. The setting of the facility can also make a difference – some are oceanfront locations while others are nestled in the mountains or other scenic escapes. Although it does not seem like much, the setting can impact how relaxed you feel and what activities are available.
• Type of Treatment: Are diverse techniques used? Oftentimes a combination of therapies such as cognitive behavioral therapy (CBT), individual and group sessions, 12-step and non 12-step, and family counseling can prove beneficial. Having options means a more personalized treatment plan that can better align with your needs. If you are unsure about a certain approach, select a facility that offers alternatives.
• Dual Diagnosis: If you are struggling with a mental health condition such as PTSD, depression, or anxiety, in addition to addiction, treating both conditions together can support recovery. This allows you to better manage your mental health and understand how the two conditions interact and affect one another.
  Detox: Does the facility offer detox onsite, or do you have to go to a different location? Is it medically assisted to provide high levels of safety, support and comfort during treatment? How is your particular addiction treated and what can you expect during the process?
• Family Involvement: Addiction affects the entire family. Engaging in family therapy can help all members to express their feelings and work through issues. This can help in rebuilding relationships and reestablishing trust and support. Also, what type of contact can you have with family during your treatment? Ask about phone calls, visitation, and other ways to stay connected.
• Continuing Support: Once you have completed the program, what is the next step? What types of strategies will you be taught and how will you be helped to transition back into your home environment? It can be challenging to adapt to new routines but having a strong support system can ease these changes. If you should happen to slip or relapse, what type of service or support is available?

There are many things to consider when choosing a drug and alcohol rehabilitation facility and these are just a few. Create a list of questions that you want to ask so that you don’t forget. Make sure that they adequately answer whatever is on your mind and make you feel confident in the services and programs they provide. Ask about recovery rates and how they measure results. Do they focus on your overall wellbeing and offer comprehensive services to meet diverse facets of care?

Your health, safety, and recovery should be top priorities. Don’t be afraid to ask questions when it comes to your care. You want to find a program that you feel confident in. Chapters Capistrano offers flexible treatment programs and length of stay, relapse prevention planning, highly trained staff, family programs, and more. To find out more about how we can support you in your recovery from addiction, call 949-276-2886.