When people think of drug and alcohol rehab, one of the first things to come to mind is usually a 12-step program such as Alcoholics Anonymous or Narcotics Anonymous. These programs have been around for years and are familiar to many. While this approach is very effective for some people, it is not for everyone. Other people have a difficult time connecting and it’s just not right for them.

Fortunately there are also many non 12-step programs available. This allows clients to have alternative options. One of the benefits of luxury drug rehab programs is that they often offer more than one approach to treatment. Chapters Capistrano, a San Clemente luxury rehab facility, provides clients with both 12-step treatment and non 12-step programs to create a treatment plan that meets their individual needs and beliefs.

Following a 12-Step Program

Twelve-step programs are highly group oriented. Those in recovery come together to share their stories; they discuss their triumphs and challenges and lean on one another for support. Everyone is at a different stage in their recovery and can both teach others and learn from them as well. These programs often have a spiritual component, as individuals turn to a higher power for healing and support. Individuals are connected with a sponsor who helps to guide them through the 12 steps and progress through recovery.

Some people do very well in this type of environment. They follow through with the program, connect with others, and are able to maintain a substance-free lifestyle. Others, however, have a harder time embracing this approach. Perhaps they are not comfortable in a group setting, do not share the same beliefs, or the meetings do not work with their schedule. In some cases there may not be meetings nearby. Whatever the reason, some people benefit from taking an alternative approach that better fits with their situation.

Exploring Non 12-Step Approaches

In luxury rehab, clients can engage in other programs for managing addiction. They may use these approaches instead of 12-step, or in collaboration with 12-step strategies to create a hybrid. There are several non 12-step programs that may be beneficial:

• Individual Therapy: Rather than being in a group setting, some clients prefer working through challenges more independently with a therapist. These intensive sessions can allow them to address many aspects of their addiction including root causes, diverse effects, and feasible solutions. The therapist is focused on meeting their needs and addressing their situation. Because luxury rehab centers often have fewer clients at once, each client can have more time devoted to individual therapy
• SMART Recovery: Self-Management for Addiction Recovery (SMART) is another approach. It is based on scientific research and focuses on four key areas: motivation, urges, thoughts/feelings/behaviors, and maintaining a balanced life. Clients are empowered to make positive changes that align with their lifestyle. There are also face-to-face and online meetings available for individuals to connect with others for additional support.
• Stages of Change: This differs from a 12-step program because it follows the premise that people progress through five different stages as they overcome addiction. These stages are: precontemplation, contemplation, preparation, action, and maintenance. Everyone progresses at their own rate as they move toward changing their thoughts and behaviors. Individuals decide when they are ready to move to the next stage.
• Cognitive-Behavioral Therapy (CBT): This is often integrated into individual therapy. CBT focuses on helping clients to change their thought patterns. It is their thoughts that control how they respond to different situations. It is very much personalized to the individual. In luxury rehab, clients can develop a stronger rapport with their therapist to focus on these efforts.

A Personalized Approach

There is no blanket solution for overcoming addiction. One strategy does not work for everyone because each person is different and faces their own challenges and circumstances. In order for treatment to be more effective, clients must find the combination that works best for them. They may take components of a 12-step program and combine them with aspects of a non 12-step program to come up with their own plan. It is about finding strategies and techniques that they can relate to and apply in their own lives to help prevent relapse.

A cookie-cutter program does not necessarily address all of the client’s areas of need or concern. Perhaps they need to spend more time focusing on certain issues. Or maybe it takes them longer to implement and maintain necessary changes. In a luxury rehab center, clients can progress at their own pace and take advantage of a wide range of approaches.

If you have tried other treatment programs and not found success or are ready to tackle addiction for the first time, Chapters Capistrano in Orange County, California, has just the affordable luxury rehab program you need. With private rooms, dual diagnosis programs, and highly qualified staff all set in a relaxing, oceanfront location, you can make the most of your recovery journey. Find the path that works for you by contacting Chapters Capistrano at 949-276-2886.