Marijuana is one of the more commonly abused substances. There are several users who even end up addicted to the drug. While many would suggest that marijuana is far from being addictive, these people have clearly not experienced sleepless nights due to cravings of that small hit.
Those who suffer from marijuana addiction need help and this begins with detoxification. The process is not as easy as one would hope it to be. Its withdrawal symptoms are harsh that individuals choose to return to using the substance instead of having to deal with the symptoms. Sadly, people who go through this stage usually use more than what they need and for a much longer period of time.
Let us take a look at marijuana withdrawal side effects. We will also be sharing tips and insights on how to deal with detox with better ease.
Marijuana Withdrawal Symptoms
When a person goes through detox, withdrawal side effects are real and intense. They have been medically proven. While withdrawal from marijuana is not that physically dangerous, it can cause great discomfort.
Among its many side effects is it stays in the body for a couple of days to several weeks after a person stops using the drug. It takes patience for anyone who smokes or takes the weed and is looking forward to cleansing their body from the substance. The hardest thing about the situation is the intense cravings one feels during the process. This makes it quite difficult to stay away from marijuana. It also seems impossible to abruptly withdraw from marijuana.
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Tips on How to Detox from Marijuana
Below are some of the most effective ways on how to detoxify from long-term use of marijuana:
Just stop use.
To stop addiction, one must just stop and quit the habit. True, stopping from long-term use of marijuana is nothing simple. It is a long and hard road. Avoid the temptations that may push you to use the substance again. This means staying out of the company of your peers who are still using marijuana. If a friend invites you to a party where the substance may be available, choose not to go and send your best regards to the person celebrating instead.
Marijuana, a fat-soluble substance, can be stored in a person’s fatty tissues for a considerable length of time. If there is occasional use, the weed remains in the body between a day to 5 days. This period will be longer for individuals regularly or heavily taking the pot. In this case, it will take from 3 to 6 weeks – or much longer period – of staving from the substance to cleanse the body naturally and be truly marijuana free.
Let your sweat drip. Go to the gym, jog or brisk walk around the neighborhood or engage in sports activities. Workout to burn some fat. This will not only keep the body healthy and strong, but it will also help the body clean any trace of marijuana in your system.
Don’t fall for advertisements.
You may want to boost your detoxification process by buying a certain product you may come across online that promises to help in detoxifying your body from marijuana within hours or days. Sadly, there is no concrete evidence showing that they actually work. As mentioned earlier, cleansing the body will take some time depending on the marijuana use.
Eat healthy food.
If you are detoxifying, stick to a healthy, clean diet. Eat vegetables, fruits, and lean meat. Stay away from foods that are high in sugar and sodium as these will slow down your metabolism and increase water retention in the body.
Chug on cranberry juice.
Cranberry juice, which is acidic in nature, can help in speeding up the cleansing process. This is also a diuretic as it contains certain properties that increase the urine flow.
Take the test.
You will need to know if the cleansing process worked. To help you with this, you need to take a drug test. Rehab centers and facilities have this testing to ensure that their clients are clean and ready for the next phase of their recovery journey.
Home test kits are also available and can be purchased from most pharmacies for about $15.
Marijuana Detox FAQs
Below are the most frequently asked questions relating to marijuana cleansing:
What is Detox?
Detoxification or detox is the process of getting rid of the toxins from the body. In the case of marijuana use or abuse, it refers to a period wherein the body processes or metabolizes the weed thus clearing it of its toxic influence.
What are the Physical Effects of Quitting Marijuana?
Once a person discontinues his chronic marijuana use, it is expected for him to experience severe withdrawal symptoms. While many experts claim that staving off marijuana does not have physical effects, people who have gone through the process to recover from their addiction problem has shown otherwise.
Why Does It Last Longer than the Other Substances?
Considering that marijuana is a fat-soluble substance, its active chemicals are stored in the body’s fat tissues. The other substances are water-soluble. This means that it will take a longer period to clean the marijuana from the body, as some areas may still retain THC even if it has been long since the person’s last intake.
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What are its Common Withdrawal Symptoms?
The withdrawal symptoms can vary from one person to another but there are some that are commonly experienced by people who are under detox.
Insomnia is one of these common withdrawal symptoms. You can expect sleepless nights or occasional sleeplessness that may last for several months. It is also possible for vivid dreams and nightmares to happen again and again.
Depression and feelings of anger are also expected. The anger issues will start as the usual displeasure over something unfortunate until it escalates to being increasingly irritable most of the time. There will come a point that the person will exhibit sudden bouts of anger at the time one least expects it to take place.
Other common symptoms are:
- a significant decrease in sex drive
- intense cravings for marijuana
- loss of concentration
- poor appetite
Seek Help for Marijuana Addiction
Marijuana addiction, like all other substance addiction, can be heartbreaking. You slowly see the person you love being consumed by the addiction until such time you no longer see a trace of the kind of person he once was. This is why seeking professional help provided by rehabilitation centers and facilities is necessary.
We can provide the assistance needed based on individual needs. We have the competence, skill, and knowledge to help anybody in their recovery journey and to reclaim the kind of life our clients lost to addiction.
Many may feel ashamed of falling into the trap of marijuana addiction, but this should never be the case. Being a victim of substance addiction is something not to be ashamed of.
Addiction is a severe medical condition, which can be treated with high success rates.
If you or a loved is suffering from marijuana addiction, get in touch with our addiction specialists today and find out about the treatment programs we offer. We are here to help you get through this process with ease and utmost comfort.
Want more information about how Chapters Capistrano can help? Feel free to call 949-371-4198 and one of our addiction specialists will help get the information and help you need.