Choosing a life of sobriety can be hard when you’re so enveloped in active addiction. Drugs and alcohol change the way you think, feel, and act. Even though you want to kick addiction, your brain and body can make this very difficult. Experiencing the symptoms of withdrawal and wondering what your life will be like with substance use can be scary. It can make you question whether addiction recovery is right for you and whether or not you’ll be able to commit yourself to it. Sobriety is not something that is handed to you; it’s something you have to work for every single day. But in time it does get easier.
If your drinking or drug use are becoming problematic and turning your life upside down, it may be time to seek treatment at an Orange County rehab center. Cast aside your fears and recognize that you are doing the right thing and what you need to do to save your life. There are many benefits of addiction recovery and embracing a sober lifestyle moving forward.
Benefits of a Sober Lifestyle
You can be there for your family. Set a positive example for your kids and show them that a healthier lifestyle is possible. You want to instill in them the strategies and skills to prevent addiction so that they don’t have to go through what you’ve been through. And when you’re sober, you can actually be there for them and be an active part of the family. You may have become more distanced and disconnected while under the influence of drugs or alcohol. Furthermore, you don’t have to worry about accidentally overdosing and not being there to watch your kids grow up when you’re in recovery.
Become the kind of parent you want your kids to have. It’s not too late to rebuild relationships and change your ways. While you can’t change the past, you can do things differently in the future.
You can remember the important things. Substance use takes a toll on your memory. Whether you’re missing deadlines and botching assignments at work or forgetting to bring home milk or attend your child’s school play, it can cause a host of problems. You’re not able to think clearly or commit things to memory. When you’re living a sober lifestyle, all of this changes.
Suddenly you’re more alert and aware. Your responses are faster, your thinking is clearer, and you can remember what you did the night before. And last week for that matter. The “important things” might be due dates and details of a project, or they could be the look on your child’s face when they learned to ride their bike or seeing them take their first steps. Make memories that you’ll be able to recall for years to come and boost your productivity and performance throughout all aspects of your life.
You don’t have to make excuses. Under the influence of drugs and alcohol, it’s easy to live a life of lies and excuses. You’ve always come up with reasons why you were late, why you missed an event, why you embarrassed yourself or someone else, why you got into an argument, the list goes on. And on top of that, you have to remember what you told each person and not get your stories crossed. In sobriety, you’re more accountable for your actions and can live in the moment. You’re not trying to find a time, place, or reason to drink or use drugs. Your actions are driven by your own choice, not by the power of addiction.
You can be who you really are. Addiction recovery at a luxury rehab center can help you to rediscover who you are. You’ll be more in touch with your thoughts, feelings, and interests. You can explore new activities you’ve always wanted to try and focus on getting better at the things you enjoy. Instead of living in the shadow of your addiction, you’re able to figure out your life and what it is you want to achieve. Addiction can make you more aggressive, anxious, depressed, or unpredictable, but in sobriety you can turn that around.
You can follow your dreams. With a clearer mind and renewed energy, you can pursue the goals you’ve set yourself. Maybe that means launching your own business, saving up for a dream vacation, or going back to school. Overcoming addiction can help you to save money, manage stress in your life, communicate more effectively, and create a plan to reach your goals.
You can look and feel better. Drugs and alcohol are not only hard on the mind, they’re hard on the body, inside and out. You may have noticed that in active addiction your skin was dry and lost its luster, you’d gained or lost weight, you got sick more often, you had little energy, and you just didn’t feel good. Addiction can also put you at greater risk for liver damage, heart disease, and health problems. Once your body begins healing in recovery and has rid itself the toxics of substance use, you’ll notice you look and feel like a new person. Substance use can keep your body from absorbing the nutrients it needs, but with some nutrition counseling and a healthy diet, you can get your health back on track.
There are many things to look forward to in sobriety, and addiction recovery can change your life for the better. Get started today by contacting Chapters Capistrano at 949-276-2886 and explore how a customized treatment program can make a difference in your recovery.
