by anthonym@sunshinebh.com | Jan 1, 2016 | Chapters Blog
If 2015 was a rollercoaster year, or the past two months of holidays has been a little stressful, you’re probably ready for a fresh start. Now is your chance. The holidays can be tough on recovery because you’re faced with more temptation, your regular routine is...
by anthonym@sunshinebh.com | Dec 28, 2015 | Chapters Blog
When you enter a drug and alcohol rehab program in San Diego, there is not a single method of treatment that you will follow. Instead, your treatment plan will consist of many different components from one-on-one and group therapy to exercise and nutrition counseling....
by anthonym@sunshinebh.com | Dec 22, 2015 | Chapters Blog
Coming up with gift ideas can be stressful. Everyone has their own taste, style, and preferences. You want to give something meaningful yet practical. One of the most common go-to gift ideas is a bottle of wine, but when someone is in recovery, that is the last thing...
by anthonym@sunshinebh.com | Dec 20, 2015 | Chapters Blog
One of the fears of addiction recovery that many people have is wondering how they’ll get by without alcohol. It has played such a prominent part in their recent life that the thought of going without can be scary. Will sobriety be boring? How will they fill their...
by anthonym@sunshinebh.com | Dec 16, 2015 | Chapters Blog
Alcoholism doesn’t always present itself in the way you may think. Some of the stereotypes that surround alcoholism are that these people are poor, homeless, unemployed, unmotivated, stumbling around, and their life is falling apart. But for many people this is far...
