| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 6:00 AM | Wake Up / Beds / Breakfast | 6:00 AM Wake Up / Meds /Breakfast | 6:00 AM Wake Up / Meds /Breakfast | 6:00 AM Wake Up / Meds /Breakfast | 6:00 AM Wake Up / Meds /Breakfast | 7:00 AM Wake Up / Meds /Breakfast | 7:00 AM Wake Up / Meds /Breakfast |
| 8:00 AM | Spirituality and Personality | Role Play | Life Skills | 4 Agreements | Anger Management | 8:30 AM Health and Wellness | 8:30 AM Health and Wellness |
| 9:00 AM | Smart Recovery & 12-Step Education | Grief, Loss, and Trauma | Education on the Disease of Addiction | Addiction and Loss | Process Group | — | — |
| 10:00 AM | Seeking Safety | Attitudes and Beliefs | Family and Healthy Relationships | Relapse Prevention | Mental Health and Wellness | — | — |
| 11:00 AM | Lunch / Meds | Lunch / Meds | Lunch / Meds | Lunch / Meds | Lunch / Meds | Lunch / Meds | Lunch / Meds |
| 1:00 PM | Motivation in Recovery | Co-Dependency | Self-Esteem | Emotion Regulation | Aftercare Planning | 12:30 PM Experiential | 12:30 PM Experiential |
| 2:00 PM | Health and Wellness | Art Therapy | — | Health and Wellness | Process Group | — | — |
| 3:00 PM | Health and Wellness | Sober Coping Skills | — | — | — | — | — |
| 4:00 PM | — | — | Acupuncture/ Meditation | — | Yoga/ Mindfulness | — | — |
| 5:30 PM | Dinner / Meds | Dinner / Meds | Dinner / Meds | Dinner / Meds | Dinner / Meds | Dinner / Meds | Dinner / Meds |
| 6:30 PM | — | — | Health and Wellness | — | — | — | — |
| 7:00 PM | AA/NA/SMART Option | AA/NA/SMART Option | — | AA/NA/SMART Option | AA/NA/SMART Option | AA/NA/SMART Option | AA/NA/SMART Option |
| 8:00 PM | Gratitude Group | Gratitude Group | — | Gratitude Group | Gratitude Group | — | — |
| 9:00 PM | Medication | Medication | Medication | Medication | Medication | Medication | Medication |
| 10:00 PM | Lights Out | Lights Out | Lights Out | Lights Out | Lights Out | — | — |
| 11:00 AM | — | — | — | — | — | — | — |
| 12:00 AM | — | — | — | — | — | Lights Out | Lights Out |
Medical disclaimer:
Sunshine Behavioral Health strives to help people who are facing substance abuse, addiction, mental health disorders, or a combination of these conditions. It does this by providing compassionate care and evidence-based content that addresses health, treatment, and recovery.
Licensed medical professionals review material we publish on our site. The material is not a substitute for qualified medical diagnoses, treatment, or advice. It should not be used to replace the suggestions of your personal physician or other health care professionals.
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