Addiction Recovery Blog
Tips for Preventing Relapse in Addiction Recovery
Successfully completing a drug or alcohol addiction treatment program is a significant accomplishment. It means that not only did you recognize that you had a problem; you took the steps to overcome it. During treatment you learned many strategies to support a...
Strategies for Coping with Stress while Maintaining Sobriety
Everyone gets stressed out from time to time. It is how you deal with this stress that is important. For those in recovery from addiction, their previous coping mechanism may have been to turn to drugs or alcohol. Now that they are substance-free, they must make...
Why Forgiving Yourself is a Necessary Step in Recovery
The decision to admit that you have a problem with addiction and need help is a big step. It means that you are taking control of your future and making a conscious effort to make positive changes in your life. When entering addiction treatment, many people begin to...
Dangers of Driving While Under the Influence
How Alcohol Impairs Your Driving Abilities From the time they are young, people hear about the danger of driving under the influence. And yet it is still a significant problem throughout the country. Many people think that because they feel fine, they are safe to...
Why Having a Strong Support System is Essential in Recovery
Recovery entails more than just abstaining from substance use. It is creating a drug-free lifestyle and incorporating changes that benefit your physical, mental, emotional, and social health. Making the choice to overcome addiction is a difficult step, but the first...
Factors to Consider when Choosing a Drug and Alcohol Rehab Facility
When it comes to recovery from addiction, the facility that you choose can have a significant impact. Not all facilities are the same; they may tailor to different clientele or have different approaches to treatment. Finding one that you feel confident in and...
Protective Factors that can Reduce Drug Risk
Substance use disorder education and prevention should start at an early age. The more educated and supported children are in making healthy choices and saying no to drugs and alcohol, the more it can benefit them as they get older. Researchers have identified several...
How You Can Build Self Esteem to Promote Confidence in Your Recovery
Having a little self esteem can go a long way in life. In can help you to be happier, healthier, and more motivated. Oftentimes when people feel that their self esteem is low, they may begin having negative thoughts or turn to unhealthy habits – such as substance use...
What is SMART Recovery?
When it comes to treating addiction, there are many different approaches that may prove beneficial depending on the client and their situation. Many people are familiar with 12-step programs such as Alcoholics Anonymous or Narcotics Anonymous. While some clients find...
Social Factors that can Encourage Substance Use Disorder
There are many different factors that contribute to substance use disorder. 5 factors that contribute to substance use disorder include genetics, environment, family history, occupation and social factors. These are some of the most common factors that contribute to...