Drug addiction treatment is not one-size-fits-all. There is not a blanket approach to treatment that works for everyone. Instead, it is a process that must be customized to meet each client’s individual needs in order to be more effective. As you’re exploring your options, it can be overwhelming trying to compare different Los Angeles area rehab centers and decide what is best for you. How do you know which one is right?
It can help to have a better understanding of the various components of treatment and what makes for a more effective experience. This can help you in deciding which executive rehab program to choose. Here are a few things to keep in mind that may affect your recovery:
Comprehensive Treatment
Look for a rehab center that offers comprehensive treatment and multiple approaches to care. A program should take into consideration your physical, mental, emotional, social, and spiritual needs. Addiction impacts every part of your life and therefore treatment should as well. By engaging in different types of therapy and activities, you can determine what works best for you and what strategies you can really embrace and implement in your life.
If you are struggling with co-occurring disorders, it is also important to find a rehab that offers dual diagnosis treatment. You want to treat both conditions at the same time so you can better understand how they impact one another and your recovery. Make sure that the rehab is equipped to handle your particular mental health disorder and substance use disorder together.
Personalized Treatment
An effective rehab experience meets you where you’re at in recovery. Your individual needs and goals should be taken into consideration and you should play an active role in treatment planning. In addition, your treatment plan should be adjusted and periodically re-evaluated to ensure that it aligns with your progress and current situation. Not everyone responds the same way to the same type of treatment, so your care should be tailored to your needs and what resonates with you.
Ongoing Support
Addiction is not “cured” once you complete detox or an inpatient treatment program. Some people transition to outpatient treatment, transitional living, or other support services. You should continue to attend support groups, counseling, and therapy as necessary. It is important to have a strong support system in place so that you know you have people and places to turn when you face challenging situations. Part of the recovery process should be identifying and building these resources so that you do not leave treatment and feel alone or disconnected when you return home.
Open Mind
When you enter into a drug addiction rehab program, try to keep an open mind. It can be a challenging experience, but be willing to try new things and make changes. If you’re not willing to change, recovery will be more difficult. You can’t go back to living the same type of life you were living before. Though some things will stay the same, many things will be different. You’ll delve more deeply into the underlying issues that contributed to your substance use and develop strategies for dealing with stress, keeping a positive attitude, working through challenges, building healthy relationships, improving communication, and more.
You’ll also be able to explore activities that you might not have considered before. Give them a chance. You never know what you will connect with. Maybe you never imagined yourself on the beach doing yoga or meditating, but end up finding it very relaxing and beneficial. Allow others to guide you and help you initiate change in your life.
Patience
Recovery doesn’t happen overnight. Don’t try to rush through the experience. You won’t end up getting as much out of it as you could, and it may increase your risk for relapse. Avoid the temptation to compare your progress to someone else’s. Everyone experiences different things in their lives and their journeys are different. Focus on your own progress and goals. What matters is that you keep moving forward at your own pace.
Look for a rehab center with flexible length of stay so that your program can be tailored to your needs. Maybe you’ll be ready to move forward in 30 days, or perhaps you’ll need 60 or 90 days to really feel confident and feel as though you’ve gotten the most out of your treatment. Treatment should be flexible to your needs and progress.
Your recovery journey will be unique to you. There is not a set path that everyone follows and not everyone goes through the same experiences. Effective rehab is a combination of education, therapy, counseling, relapse prevention planning, attitude, and effort. You get out of it what you put into it. Find a treatment facility with highly qualified staff, comprehensive treatment services, and an environment and culture that makes you feel confident and comfortable with the care you are receiving.
Chapters Capistrano, located in beautiful Orange County, provides customized treatment for clients to support them in achieving their recovery goals and long-term sobriety. With flexible length of stay and approaches to treatment, clients can discover what works best for their situation. Contact Chapters Capistrano at 888-973-0230 to learn more about our comprehensive addiction treatment services.
