Making the decision to seek help is a big step. To maximize your treatment and recovery, it is important to find a drug and alcohol rehab center that meets your needs. Not all programs are the same. Some focus on specific types of addiction while others are broader. Some offer only 12-step programs while others offer alternatives as well. Finding a good fit can make a significant difference in your experience. When considering your options, here are a few things to keep in mind:
- Is treatment tailored to your individual needs?
No two people’s situations are exactly the same. As a result, you want to find a program that is flexible and offers personalized care. This means they meet you where you are in your recovery and have the ability to effectively meet your needs. For instance, if you suffer from a mental health condition in addition to addiction, a facility that has a dual diagnosis program is ideal because it will address both conditions simultaneously. Look into the center’s guidelines on outside contact and use of cell phones or computers as well, especially if disconnecting entirely from your job or family will pose an issue.
Furthermore, does the program combine multiple approaches to most effectively meet your needs? Not everyone responds the same way to specific treatments, so incorporating a variety of techniques can help you to find what resonates with you and makes the most impact on your recovery efforts.
- How is detox handled?
Some centers send clients to an off-site detox program while others have on-site facilities that encourage smoother transitions and more comprehensive care. Ask about medically assisted detox and how withdrawal and cravings are handled. Fear of withdrawal can make people more hesitant to seek help, but knowing that the program provides full support and a safe process to keep you as comfortable as possible can be reassuring.
- Are multiple aspects of recovery addressed?
Addiction impacts all aspects of your life, so recovery should as well. Because drugs and alcohol are hard on the body, proper nutrition is essential to promote healing. In addition, what other resources are incorporated to encourage improved physical, mental, social, and emotional health? Activities such as acupuncture, yoga, meditation, and more can be very beneficial. Also, is family therapy a part of the program? Repairing and rebuilding relationships can support recovery efforts, strengthen families, and enhance continued sobriety.
- How does it prepare you to transition back home and prevent relapse?
Throughout treatment you should be learning various strategies for overcoming cravings and temptation, creating healthier routines, and preventing relapse. How does the program help you to build a strong network of support? Do you have the opportunity to become involved in support groups where you can forge connections and receive ongoing support and guidance? Look for a program that will support you along each step of the way and help you to make the most out of your treatment and recovery.
Doing some research and asking questions can make you feel more confident about the program that you choose and its ability to guide your recovery. Chapters Capistrano offers comprehensive care that addresses the many facets of addiction and is tailored to each client’s specific needs. From initial assessment and detox through treatment and relapse prevention, our experienced staff works with you along each step of your journey. Contact Chapters Capistrano today at 949-371-4198 to see how our California drug and alcohol rehab center could be the right fit for you.